5 Unexpected Ways Sleep Deprivation Affects You

There certainly isn’t any shortage of information on the internet about how important sleep is and why we should all be getting more of it. Likewise, most of us know from experience how impaired we really become when we’re running on very little sleep. It’s common sense that lack of sleep zaps your energy and […]

See more at http://www.care2.com/greenliving/5-unexpected-ways-sleep-deprivation-affects-you.html