7 Ways Sugar Can Make You Depressed…or Worse

Thinking about reaching for a donut or a candy bar, or even a big plate of spaghetti? Think again. Candy, carbs and even canned foods may contain enough sugar to alter your mood and send you into depression, especially if they make up a regular part of your diet. Here’s why: Researchers at Columbia University […]

Excerpt from http://www.care2.com/greenliving/7-ways-sugar-can-make-you-depressed-or-worse.html