What is the Healthiest Milk Alternative?

A glass of milk for strong bones. Milk with cookies or morning cereal. Everyone loves milk, right? Not quite. Animal-derived milk does have its downside. These include allergies and lactose intolerance, possibly even the risk of certain cancers and diabetes. The good news is that those who want or need to stay away from cow’s […]

Excerpt from http://www.care2.com/greenliving/what-is-the-healthiest-milk-alternative.html