Turmeric and Exercise: a Magic Combination for Heart Health

The endothelium is the inner lining of our blood vessels. Laid end-to-end, endothelial cells from a single human would wrap more than four times around the world. And it’s not just an inert layer; it’s highly metabolically active. I’ve talked about how sensitive our endothelium is to oxidation and inflammation. If we don’t take care […]

Excerpt from http://www.care2.com/greenliving/turmeric-and-exercise-are-a-magic-combination-for-heart-health.html

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