7 Health Benefits of Rooibos Tea

Rooibos (literally translated from Afrikaans to mean “red bush”) tea is derived from leaves that are only grown in the Cederburg, a small mountain range in South Africa’s Western Cape. While this naturally sweet herbal tea has been consumed and loved by South Africans for centuries, it has recently become popular in trendy American and European cafes.

Indigenous Khoisan people were the first to forage rooibos leaves after noting its many health and wellness benefits. Here’s why you should be following their example.

Excerpt from http://www.care2.com/greenliving/7-health-benefits-of-rooibos-tea.html

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