8 Science-Backed Tips To Lose Weight When You Have PCOS

PCOS (polycystic ovary syndrome) is a common hormonal disorder that affects up to 20 percent of pre-menopausal women. The exact cause is unknown, but an imbalance of male sex hormones (called androgens) is a big culprit. One of the most common symptoms is weight gain. In fact, 39 percent of women with PCOS are overweight […]

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