12 Foods to Eat for a Healthy Heart and Blood Vessels

Food truly is the best medicine if you’re trying to maintain a healthy heart and blood vessels. Research shows that certain foods are better than others. Here are some of the best foods to eat to maintain or improve your heart health: Almonds Snack on almonds instead of unhealthy snack options and you’ll likely see […]

Excerpt from https://www.care2.com/greenliving/12-foods-to-eat-for-a-healthy-heart-and-blood-vessels.html