10 Gluten-Free Grains to Add to Your Diet

Whether you’re sensitive to gluten or just wanting to eat less of it, here are 6 gluten-free grains that offer many health benefits: Amaranth Amaranth has a unique and earthy flavor and is high in fiber and protein. Technically, it is neither a grain nor a grass but a plant that is related to spinach […]

Excerpt from https://www.care2.com/greenliving/10-gluten-free-grains-to-add-to-your-diet.html

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