10 Probiotic-Rich Foods to Supercharge Your Diet

Most people know that yogurt (at least the unsweetened kind with live cultures) is a healthy option, but few people consider the many other foods rich in beneficial bacteria or yeasts that help boost health. Here are 10 of my favorite probiotic-rich picks to add to your diet, in order of good to great. 10. Kvass […]

Excerpt from https://www.care2.com/greenliving/10-probiotic-rich-foods-to-supercharge-your-diet.html