How to Stay Fit When You Sit All Day For Work

It’s no secret that sitting for eight hours straight is terrible for your health. Uninterrupted sitting for that amount of time raises the risk of high blood pressure, strokes, diabetes and heart disease. Sure, there are standing desks, but even that doesn’t solve the problem of the sedentary aspect of desk jobs. Standing in the […]

Excerpt from https://www.care2.com/greenliving/how-to-stay-fit-when-you-sit-all-day-for-work.html

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