About 12 million Americans take medication for high blood pressure, but new research shows that yoga may be just as effective in treating it.
If your sex life is slacking, it may be time to take up a meditation practice.
Whether you’re sensitive to gluten or just wanting to eat less of it, here are 6 gluten-free grains that offer many health benefits: Amaranth Amaranth has a unique and earthy flavor and is high in fiber and protein. Technically, it is neither a grain nor a grass but a plant that is related to spinach […]
Radishes aren’t the first food you might think of when you consider foods that protect against heart disease, yet they probably should be among them. That’s because new research in the Journal of Agricultural and Food Chemistry found that certain kinds of radish have heart-protective and heart-healing effects. For the first time ever, scientists explored […]
High blood pressure is the number-one risk factor for death in the world. In the United States, it affects nearly 78 million people, one in three adults. As we age, our blood pressures get higher and higher, such that by age 60, high blood pressure strikes more than half of us. Given that it affects […]
Have hepatitis b for last few years that I know off.. but what concerns me is that on left side under breast I have a big buldge and u can feel knots in it.