Do Vitamin D Supplements Help with Diabetes, Weight Loss and Blood Pressure?

As I discuss in my video Do Vitamin Supplements Help with Diabetes, Weight Loss, and Blood Pressure?, review articles continue to be published touting vitamin D as a veritable cure-all. The vitamin D receptor is found in most tissues in the body, including the brain, and upwards of 2,000 genes may be regulated by vitamin […]

Excerpt from


7 Best Natural Diuretics Based on Current Research

Diuretics, also known as water pills, help rid the body of excess fluid. When our organs hold too much fluid (water retention) the heart has to work harder to pump blood throughout the body. This can be caused by many medical conditions like heart disease, high blood pressure, diabetes and edema. This article looks at […]

Excerpt from